7
Habits - Book Study Session 5
Maggie
Flemming led the discussion on Habit 7 as we concluded our study of this book.
Habit 7 is Sharpen the Saw: Principles
of Balanced Self-Renewal. Using the four
words suggested by Covey, Physical, Mental, Spiritual, Social/Emotional, Maggie
challenged those attending to think about how to re-phrase these 4 areas in a
way that was personally meaningful. This
led to the conversation about each of the areas and our own personal
understanding of the area and, of course, how much balance we are experiencing
among the four areas.
Probably
the area receiving the most attention was the Physical Dimension. Focused on Exercise, Nutrition, & Stress
Management, I think we all agreed this is an area where there is room for improvement. We learned that some literally hate exercise
and that finding balance in this area has been a challenge. Still, from Covey’s explanation I think we
all came to see that if we ignore this area it adversely affects us in other
areas and makes it difficult for us to be truly effective. Eating nutritiously is a big part of this,
but, unfortunately so is exercise. Like
in all things finding the right balance so that it compliments the whole rather
than becomes an obsession probably will require more effort than any of the
other areas.
The Mental
Dimension encourages us to do the right things to keep our minds active. I like to play sudoku and other puzzle games
help. I have also found it useful to
keep four books going at any one time:
one that focuses on leadership, one that is professional related to my
work, one that is spiritual/devotional, and a novel. I have found this keeps my mind active and
opens up new thoughts and ideas.
Whatever we do, it won’t happen accidently so, again, this will require
us to exercise that habit of proactivity.
Spiritual
Dimension. Maggie encouraged us to think
about this in different ways depending on your understanding of “spiritual.” She suggested values or conscience as another
way of thinking about this dimension. We
didn’t discuss this much but I certainly believe that we are created with a
spiritual dimension and that to ignore this is to basically eliminate a major
portion of our self. Since we are doing
this around Christmas: think Scrouge and you’ll get the picture.
The final
dimension was the Social/Emotional. Here
Maggie equated this with relationships and I heartily agree with her. The importance of balanced attention to our
relationships cannot be overstated. The
impact of how we script others through our actions/words as well as how we
ourselves are scripted was discussed.
Understanding ourselves and our own values helps us to avoid the
negative scripting of others; it also helps us to avoid negatively scripting
others.
If you
have a story or thought to share about any of the four area, please comment in
reply to this post.
All in all
this was an excellent study and Gordon even recommended that all new hires be
required to participate in a study of this book within their first year of
employment.
The next
study will be announced soon.